„You live by the breath. You can get everything from your breath of life. Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath. You can achieve what you want, just relate to your own breath of life. Never breathe unconsciously and never waste a breath on negativity. Feel the breath in your consciousness, feel it in your body. Feel it in the mind, and the soul will awaken.“ Lecture excerpts by Yogi Bhajan